Amount of Isoleucine in Veal, shoulder, blade chop, separable lean only, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shoulder, blade chop, separable lean only, raw there is 0.966 g of Isoleucine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Veal, shoulder, blade chop, separable lean only, raw.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Veal, shoulder, blade chop, separable lean only, raw
Veal, shoulder, blade chop, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade chop, separable lean only, raw are listed below.
Water
|
76.29 g
|
76.29%
|
Energy (calorie)
|
110 kcal
|
|
Energy (joule)
|
459 kJ
|
|
Protein
|
19.6 g
|
19.6%
|
Total lipid (fat)
|
2.88 g
|
2.88%
|
Ash
|
1.01 g
|
1.01%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
23 mg
|
0.02%
|
Iron, Fe
|
1.26 mg
|
|
Magnesium, Mg
|
33 mg
|
0.03%
|
Phosphorus, P
|
209 mg
|
0.21%
|
Potassium, K
|
203 mg
|
0.20%
|
Sodium, Na
|
92 mg
|
0.09%
|
Zinc, Zn
|
3.38 mg
|
|
Copper, Cu
|
0.083 mg
|
|
Manganese, Mn
|
0.012 mg
|
|
Selenium, Se
|
15.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, shoulder, blade chop, separable lean only, raw